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Music to Heal the Troubled Mind

Depression can strike individuals at any age and sufferers from this debilitating illness come from all walks of life. One young musician, Leeds-based Rock/Alternative multi-instrumentalist, Aiden Hatfield, openly suffers from depression. He believes he wouldn’t be alive if music wasn’t a part of his life. He has played in bands since he was 13, but today, he goes solo. His debut single, THIS IS NEVER ENDING, is released today.

The Power of Qigong

When I closed my eyes, there was chaos.  A whirlpool of my life flashing like a technicoloured LED advertising board, down to what was on my shopping list and what I was going to cook for supper.

Baby Boomer with Poles in Potato Field

Just a crazy old Baby Boomer with a cute dog, carrying a couple of poles

COUNTDOWN TO KESWICK – Sorel Point to Devil’s Hole and back

We are so lucky in Jersey to have such wonderful walks on our doorstep.

COUNTDOWN TO KESWICK

My own Hiker's Guide to the Lake District, features short, flat walks and frequent sightings of quaint, pretty little pubs dotted along the path.

Financial Dilemma: The What-if Variables for Retiring Baby Boomers

How much longer am I going to live and how much money am I going to need to see me out?

Finding Peace of Mind: Feeling the Qi

I embraced Qi Gong, welcoming it into my world like a lost childhood friend.

Beware of what Lurks in the Sand

You never know what's lurking in tropical sand.

The Sciatic​ Life

Despite the appealing thought of not having to cut the grass myself and being provided with free manure for the roses,  I throw on a pair of wellies and organise a one-woman Bonanza-style roundup.  

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